Services
Coaching that
creates change.
Through structured coaching programmes, workshops, books, and live events, Certitude helps women identify their patterns, strengthen their decision-making, and build lives of greater clarity and purpose.
One-on-One Coaching
Choose your path.
One-on-One · Ongoing
Self-Awareness Coaching
Know yourself. Change everything.
Develop a deeper understanding of your thoughts, emotions, patterns, and behaviours to make more intentional decisions and live with greater clarity.
- Pattern identification & reflection
- Personalised growth framework
- Thought & emotion mapping exercises
- Between-session accountability
- Curated tools & resources
Most Popular
3 months · Bi-weekly sessions
Foundations Programme
Build the inner architecture.
A structured 3-month coaching journey spanning personal development, emotional intelligence, and confidence — designed to create lasting behavioural change from the inside out.
- 6 x 60-minute coaching sessions
- EQ self-assessment & debrief
- Confidence & decision-making work
- Between-session support via email
- Curated resources & exercises
- End-of-programme reflection review
One-on-One or Parent & Child
Relationship Coaching
Healthier connections start within.
Develop healthier communication, stronger boundaries, and more thoughtful connections — whether in personal relationships, professional settings, or the parent-child bond.
- Communication style assessment
- Boundary-setting frameworks
- Conflict resolution tools
- Parent & child sessions available
- Ongoing reflection exercises
Not sure which is right for you? Start with a free discovery call.
The Process
What to expect.
01
Discovery Call
We begin with a conversation — no pressure, no pitch. Just an honest look at where you are and what you're working towards.
02
Tailored Plan
Together we identify the right programme and set clear intentions for your coaching journey.
03
The Work
Regular sessions, structured exercises, and real accountability — all designed to create lasting behavioural change.
04
Integration
We close with reflection, a forward-looking plan, and the tools to keep growing long after our work together ends.
Beyond Coaching
More ways to grow.
Emotional Intelligence Coaching
Learn how to recognise, regulate, and communicate emotions more effectively while improving your relationships and leadership presence.
Speaking & Workshops
Interactive workshops and presentations focused on self-awareness, emotional intelligence, and personal growth — available for organisations, teams, and community groups.
Books & Resources
Calveina's written work and curated tools offer practical frameworks for personal growth, designed to support your journey between sessions and beyond.
Ready to Begin?
The first step is simply a conversation.
Book a free discovery call with Calveina to explore which programme is right for you. No pressure — just clarity.
"When you understand yourself, you can change anything."
— Calveina Forde